We will be at the Brighton Winter Farmer's Market this winter/spring! Come visit! The dates are: 1/25, 2/8 & 2/22, 3/8 & 3/22, 4/19, 5/3! You can also put an order in for pickup there. Just choose Commonwealth Kitchen from the Pickup menu and put "For BFM" in the notes box!
We will be at the Brighton Winter Farmer's Market this winter/spring! Come visit! The dates are: 1/25, 2/8 & 2/22, 3/8 & 3/22, 4/19, 5/3! You can also put an order in for pickup there. Just choose Commonwealth Kitchen from the Pickup menu and put "For BFM" in the notes box!
Skip to content
vegan, plant based, healthy, organic, plastic free, bulk, kosher

Organic Split Red Lentils

by Associated Buyers
$2.75

Ok, ready for these stats? Red lentils provide your daily amount of iron, folate (supports red blood cell formation), potassium, fiber, protein, and manganese.

Learn More About the Product

Split red lentils are made from splitting the whole red lentil. The skin is removed and the remaining reddish-orange seed is then split into two halves. in general, lentils are high in fibre, low in fat and sodium and are cholesterol free. They are also high in protein, fibre, complex carbohydrates, vitamins and minerals, especially B vitamins, potassium, iron, phosphorus and zinc. Certified organic & kosher.

Cooking Instructions: 
Rinse lentils and remove any off-looking ones. Combine 3 cups water or stock and 1 cup lentils in a medium to large pot. Bring to a boil, cover tightly, and then reduce to a simmer. Cook for 5-10 minutes or until tender. Season to taste with salt after they are cooked to preferred texture. 

Notify me when back in stock