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I won't be at the Boston University farmers market this week (10/21) but will be back outside the George Sherman Union 11am-3pm for the last one on 10/28!
Won't be there this week (10/21) but visit us at the BU farmers market, Comm. Ave, Thurs, 11a-3p, on 10/28!

Organic Oats, Regular Rolled


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As an excellent source of dietary fiber, iron, and thiamine, rolled oats can be a significant part of a healthy diet, requiring only a small amount to reap the benefits.

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Not all oats are created equal! Instant oats are heavily processed. They have less fiber, digest faster, and cause a quicker spike in blood sugar. Groats (whole oat kernels) and steel-cut or Irish oats are less processed, have more fiber, and take a longer time to digest. A specific fiber in oats called beta-glucan can lower both your LDL (bad) cholesterol and your total cholesterol, and keep you regular. Certified organic.

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