Organic Brown Flax Seeds
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These little beauties are high in protein, fiber, minerals and Omega-3s but my favorite thing about them is what they do for your dry skin.
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Frontier® Flax Seeds have a nutty, slightly green-grassy flavor and a high omega-3 fatty acids content. WebMD says flax seeds promote gut health, helps to lower cholesterol, helps with blood sugar control, and is a top source of the omega-3 fatty acid known as alpha-linolenic acid, or ALA. Certified kosher and organic.