Millet is a gluten free ancient grain, actually a seed, that cooks quickly and has a pleasantly mild, slightly sweet flavor. Great in pilaf!
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Millet is one of the oldest cultivated grains and can be used to make bread, beer, cereal, and other dishes. According to WebMD, millet is rich in niacin which is important for healthy skin and organ function. In fact, it’s such an important compound that it’s often added to processed foods to enrich them. Millet is also rich in potassium—a mineral that supports healthy kidney and heart function. Certified organic.