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SUPPLY will next be at the Central Sq farmers market on 10/10! To place a preorder, choose Commonwealth Kitchen as the pickup location by Sun at 5pm, and put "Central Square Pickup" in the notes box. For Ashmont FM on 10/14 (deadline Thurs 5pm), put "Ashmont pickup" in the notes box. For BU Farmers Market on 10/20 put "BUFM" in the notes box. Please ignore the confirmation message as these aren't usual pickup spots.
For preorder - Central Sq farmers market, 10/10, choose Commonwealth Kitchen as the pickup location by Sun, 5pm, and put "Central Square Pickup" in the notes box. For Ashmont FM on 10/14 (orders by Thurs 5pm) put "Ashmont pickup" in box. For BU on 10/20 put "BUFM" in the notes box.Please ignore the confirmation message as these aren't usual pickup spots.

Organic Oats, Regular Rolled

$3.15

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As an excellent source of dietary fiber, iron, and thiamine, rolled oats can be a significant part of a healthy diet, requiring only a small amount to reap the benefits.

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Not all oats are created equal! Instant oats are heavily processed. They have less fiber, digest faster, and cause a quicker spike in blood sugar. Groats (whole oat kernels) and steel-cut or Irish oats are less processed, have more fiber, and take a longer time to digest. A specific fiber in oats called beta-glucan can lower both your LDL (bad) cholesterol and your total cholesterol, and keep you regular. Certified organic.

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